Jay has been a big part of my return to fitness. He understands how much I dislike cardio and my "want" to focus on weight training! Don't get me wrong, he hides in a little cardio here and there! He introduced me to Kettlebells and I love it! Now training with him in kettlebells and lifting, I have found my passion again to stay active! This powerhouse has been in the industry for over 12 years and is a wealth of knowledge! He offers everything from Kettlebells, Strength, Mobility and now even water jug training...so good! Hope to see you in class!
Jasmine's my girl! She knows how to keep me motivated and push me to do more....even though I HATE cardio, somehow she makes me want to do it! It must be her smile!! This rockstar has been in the industry for over 10 years and has you covered from cardio, to kettlebells, to mobility and everything in between! I absolutely love her vision of "FIT" comes in any size! Get in her classes! You won't regret it!